THE ENDOMORPH BODY AFTER 40 - Henry Plath

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The Endomorph Body After 40

A science-based guide to understanding your body, balancing your hormones, and losing weight sustainably after 40. Designed for women with a slower metabolism, this book helps you know when to take action and what approach to follow—no extreme diets, just real results.

Bonus Content Included:
Inside the book, you'll also get access to:
3 Exclusive Video Lessons
Understand the key hormones that affect weight loss after 40, how to reset your metabolism, and the myths that hold you back.
Printable Hormone Tracker
Keep track of your energy, sleep, mood, and hunger signals to spot patterns and progress.
Quick-Start Hormone Checklist
A simple, actionable checklist to help you start making changes today—without the overwhelm.
Recommended Food & Lifestyle Guide
A visual summary of foods and habits that support hormonal balance for endomorph women.

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